🔥 AWAKEN YOUR ESSENCE

Emotional Release • Somatic Breathwork • 8–12 Weeks • $1,333

Awaken Your Essence is a powerful mid-level transformation designed for those ready to move beyond grounding and step into emotional release, energetic clearing, and self-discovery. This pathway blends deep somatic breathwork with integration coaching, seasonal Ayurveda, and presence training.

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Program Length

8–12 Weeks

This program includes 8 core sessions.
The timeline is flexible:

  • 8 weeks if meeting weekly

  • 12 weeks if meeting every 10–14 days

Why flexible timing?
Because deep emotional breathwork requires time for integration, and every person processes differently.

Program Includes

  • 4 sessions with Gatlin (Language of Breath integration + nervous system clarity)

  • 4 sessions with Khrystyna (Somatic + holotropic-inspired breathwork for release)

  • Seasonal Ayurvedic adjustments

  • Personalized ritual recommendations

  • Integration support between sessions

  • Reflection prompts

  • Guided recordings

Itinerary (8 Sessions)

Session 1 — Mapping the Inner Landscape

Coach: Gatlin

  • Nervous system mapping

  • Breath patterns + emotional patterns

  • Awareness practice

Session 2 — Somatic Breath Release

Coach: Khrystyna

  • Somatic unwinding

  • Emotional release breath cycle

  • Energetic clearing

Session 3 — Integration & Repatterning

Coach: Gatlin

  • Understanding subconscious communication

  • Repatterning habitual emotional responses

  • Building somatic awareness

Session 4 — Deep Breath Journey

Coach: Khrystyna

  • Holotropic-inspired breathwork

  • Trauma-informed release

  • Reconnection to vitality

Session 5 — Identity, Awareness & Clarity

Coach: Khrystyna

  • Who you are beneath patterns (Dosha)

  • Learning the five “bodies”

  • Awareness training

  • Clarity exercises

Session 6 — Somatic + Energetic Rebalancing

Coach: Khrystyna

  • Nervous system unwinding

  • Hero's journey style breathwork

  • Body-led wisdom

Session 7 — Conscious Living Tools

Coach: Gatlin

  • Emotional resilience

  • Daily awareness practices

  • Integration for real life

Session 8 — Essence Awakening Journey

Coach: Khrystyna & Gatlin

  • Closing extended breathwork journey

  • Rebirth ritual

  • Pathway recommendations

Price

$1,333 (paid upfront)
or
8 payments of $185

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