January 4th 5:30-7:30PM

Join us for a powerful Group Breathwork Session held in the studio space at CrossFit Kenex, 2550 E Main Street, Reedsburg. This spacious environment offers a fitting backdrop for deep breathwork, emotional release, and nervous system reset. Whether you’re seeking stress relief, inner clarity, or a supportive community experience, this session invites you to pause, breathe, and reconnect with yourself in a setting designed for focus and transformation. No prior experience is needed—just bring a mat if you have one, an open heart, and a willingness to explore the power of your own breath.

What to Bring

Journal

Water Bottle

Blanket

Eye Mask (optional)

Yoga Mat (optional, we have extras)