Workshops & Retreats

Explore workshops and experiences that bring ancient wisdom into modern life, deepen your connection with your body, and create space to reconnect with yourself.

UPCOMING WORKSHOPS

Understanding Anxiety through Ayurveda

Explore how Ayurveda understands anxiety and the role that daily routines, nourishment, and balance play in supporting your well-being. Learn simple, practical ways to bring the body’s natural rhythms back into your everyday life.

Four-Week Workshop Series

When: Mondays, November 16-December 7, 2026. 6-7:30 PM

Location: 146 Railroad Street Reedsburg, WI

Investment: $129 for all four sessions