🌀 THE HEADWATER SAGE PATH
Full Life Transformation • Ayurveda + Somatics + Breathwork • 3–6 Months • $2,400
The Headwater Sage Path is your complete transformational journey — a deep recalibration of your nervous system, patterns, identity, habits, and way of being. This is the path for individuals truly ready to change their lives from the inside out.
Program Length
3–6 months, depending on pacing
This pathway includes:
12 sessions total
6 sessions with Gatlin (presence, awareness, integration & breath science)
6 sessions with Khrystyna (somatic + energetic breathwork, Ayurveda, embodiment)
3 months: weekly
6 months: every other week or flexible scheduling
Program Includes
12 individual sessions
Personalized Ayurvedic mapping
Personalized breathwork prescriptions
Seasonal + lifestyle realignment
Ritual and ceremony
Reflection journal + guided audio
Access to a recommended retreat
Priority support + integration
Itinerary (12 Sessions)
Below is a flexible framework — sessions can be sequenced depending on client needs.
1. Orientation & Nervous System Mapping (Gatlin)
Begin your journey by understanding how your nervous system, breath patterns, and emotional habits interact. This session creates your personalized roadmap and establishes the awareness foundation that guides everything ahead.
2. Somatic Breath Release Journey (Khrystyna)
A gentle but powerful somatic breathwork session designed to help the body unwind tension, move stagnant energy, and begin clearing emotional residue held in the tissues.
3. Awareness & Identity Repatterning (Gatlin)
Learn how to witness your thoughts, emotions, and reactions from a place of calm presence. This session helps you recognize old patterns and begin shifting into a more grounded, conscious identity.
4. Ayurvedic Personal Mapping (Khrystyna)
Discover your unique mind-body constitution and how seasonal shifts, diet, habits, and lifestyle impact your balance. You’ll receive personalized Ayurvedic guidance tailored to your nature and goals. Learn about the “five bodies”, your personal Dosha and Dinacharya.
5. Emotional Resilience Training (Khrystyna)
Develop tools for emotional regulation, stress recovery, and self-directed nervous system balance. This session strengthens your ability to stay centered in real-life challenges.
6. Deep Somatic Breath Journey (Khrystyna)
A deeper, more immersive breathwork experience that supports release, clarity, and the emergence of insight. This session invites profound emotional and energetic shifts.
7. Conscious Living + Presence Tools (Gatlin)
Explore practical methods for carrying awareness into everyday life—including communication, relationships, habits, and internal dialogue—so transformation continues outside the session.
8. Energetic Recalibration Breathwork (Khrystyna)
A breathwork session focused on harmonizing the nervous system and clearing subtle energetic imbalances. You’ll feel lighter, clearer, and more aligned in your body.
9. Integration, Meaning & Purpose (Khrystyna)
Make sense of the shifts happening within you. This session connects insights from your new routine, and outcomes of the breathwork and somatic experiences to your deeper purpose, values, and direction.
10. Embodiment Session + Ritual (Khrystyna)
Through grounding practices, movement, and ritual, you’ll deepen your connection to your body and root your transformation in lived experience—not just ideas or insights.
11. Advanced Awareness Work (Gatlin)
Strengthen your ability to stay conscious, calm, and present even in difficult moments. This session refines your inner skillset and prepares you for life beyond the program.
12. Closing Ceremony + Final Breath Journey (Khrystyna & Gatlin)
A powerful breathwork journey and closing ritual that marks your completion of the path. You’ll leave with clarity, groundedness, and a renewed sense of who you are.
Final enrollment into an upcoming wellness retreat.
Price
$2,400 (paid upfront)
or
12 payments of $210