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Awaken Your Essence is a deeper 8–12 week transformation for those ready to go beyond grounding and into emotional release, energetic clearing, and reconnection with the true self.
This journey blends the strengths of both coaches:
Somatic + holotropic-inspired breathwork (Khrystyna)
Language of Breath presence + integration work (Gatlin)
Ayurvedic lifestyle and seasonal balancing
Guided meditation + intuitive inner exploration
Trauma-informed nervous system practices
Awaken Your Essence is a deeper 8–12 week transformation for those ready to go beyond grounding and into emotional release, energetic clearing, and reconnection with the true self.
This journey blends the strengths of both coaches:
Somatic + holotropic-inspired breathwork (Khrystyna)
Language of Breath presence + integration work (Gatlin)
Ayurvedic lifestyle and seasonal balancing
Guided meditation + intuitive inner exploration
Trauma-informed nervous system practices