Spring Renewal Retreat — Ayurvedic Cleanse & Seasonal Reset

Awaken your energy and clear winter stagnation with this one-day Ayurvedic spring cleanse retreat at Hay Creek Retreat. Through grounding breathwork, gentle yoga, Ayurvedic teachings, a mindful nature walk, and a beautifully crafted spring detox lunch featuring turmeric flatbread and warm seasonal salad, you’ll lighten the body, calm the mind, and step into the new season feeling refreshed, clear, and renewed.