Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Awaken your energy and clear winter stagnation with this one-day Ayurvedic spring cleanse workshop at Tinman Hall. Through grounding breathwork, gentle yoga, Ayurvedic teachings, a mindful nature walk, and seasonal nourishing appetizers, you’ll lighten the body, calm the mind, and step into the new season feeling refreshed, clear, and renewed.
Awaken your energy and clear winter stagnation with this one-day Ayurvedic spring cleanse workshop at Tinman Hall. Through grounding breathwork, gentle yoga, Ayurvedic teachings, a mindful nature walk, and seasonal nourishing appetizers, you’ll lighten the body, calm the mind, and step into the new season feeling refreshed, clear, and renewed.